John Burton 3000m SkiErg

3,000

Meters

12:02.1

Time

2:00.3

Pace

197

Calories

Average Watts201
Calories Per Hour982
Stroke Rate26
Stroke Count328
Drag Factor73

August 13, 2026 11:25:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:02.1 3,000 2:00.3 201 982 197 26
4:00.4 1,000 2:00.2 202 988 66 28
4:06.3 2,000 2:03.1 187 935 64 25
3:55.4 3,000 1:57.7 215 1024 67 28

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Workout Graph

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