John Burton 8x250m/1:30r SkiErg
2,000
Meters
6:32.5
Time
1:38.1
Pace
168
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,188 |
| Overall Time | 18:32.5 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1540 |
| Stroke Rate | 41 |
| Stroke Count | 272 |
| Drag Factor | 71 |
August 12, 2026 11:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.5 | 2,000 | 1:38.1 | 370 | 1540 | 41 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 43 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1549 | 42 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 43 | |
| 0:49.3 | 250 | 1:38.6 | 365 | 1533 | 41 | |
| 0:49.2 | 250 | 1:38.4 | 367 | 1536 | 41 | |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 42 | |
| 0:49.5 | 250 | 1:39.0 | 361 | 1527 | 41 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1440 | 40 | |
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.