John Burton v2:00/1:00r...6 SkiErg
3,179
Meters
12:00.0
Time
1:53.2
Pace
237
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,231 |
| Overall Time | 18:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 32 |
| Stroke Count | 384 |
| Drag Factor | 87 |
August 12, 2026 06:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,179 | 1:53.2 | 241 | 1185 | 32 | |
| 2:00.0 | 581 | 1:43.2 | 318 | 1380 | 37 | |
| r: 1:00 | 13 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 37 | |
| r: 1:00 | 5 | |||||
| 2:00.0 | 412 | 2:25.6 | 113 | 930 | 25 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 32 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 31 | |
| r: 1:00 | 8 | |||||
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 31 | |
| r: 1:00 | 9 | |||||
| r52 |
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Workout Graph
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