John Burton v1:00/2:00r...4 SkiErg
2,559
Meters
9:23.4
Time
1:50.0
Pace
190
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,606 |
| Overall Time | 17:23.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 34 |
| Stroke Count | 325 |
| Drag Factor | 75 |
August 08, 2026 09:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,559 | 1:50.0 | 262 | 1214 | 34 | |
| 1:00.0 | 322 | 1:33.1 | 433 | 1740 | 47 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1350 | 39 | |
| r: 2:00 | 11 | |||||
| 3:00.0 | 808 | 1:51.3 | 253 | 1160 | 33 | |
| r: 2:00 | 16 | |||||
| 3:23.4 | 851 | 1:59.5 | 205 | 1026 | 30 | |
| r47 |
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Workout Graph
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