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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Caden Coleman

Log

Date Workout Score Ave Comments Action
08/14/26 3x5000m/2:00r 1:09:23.5 2:18.7 View workout
08/14/26 4:58 1,008m 2:27.9 View workout
08/14/26 3:58 718m 2:45.9 View workout
08/14/26 4x250m/3:00r 3:07.1 1:33.5 View workout
08/14/26 8:07 1,802m 2:15.2 View workout
08/11/26 2x5000m/2:00r 46:29.8 2:19.4 View workout
08/11/26 5:12 1,014m 2:33.8 View workout
08/08/26 3x5000m/2:00r 1:09:37.7 2:19.2 View workout
08/08/26 5:03 1,012m 2:29.9 View workout
08/07/26 6:00 1,287m 2:20.1 View workout
08/07/26 4:44 920m 2:34.6 View workout
08/05/26 3:01 558m 2:42.2 View workout
08/05/26 3x5000m/2:00r 1:08:47.2 2:17.5 View workout
08/05/26 5:12 1,017m 2:33.5 View workout
08/04/26 3x5000m/2:00r 1:09:52.6 2:19.7

i was tired, hr on upper ceiling

 View workout
08/04/26 5:10 1,008m 2:34.1 View workout
08/02/26 3:04 624m 2:27.8 View workout
08/02/26 3x5000m/2:00r 1:09:28.4 2:18.9 View workout
08/02/26 5:17 1,021m 2:35.2 View workout
07/31/26 3x5000m/2:00r 1:10:41.5 2:21.3 View workout
07/31/26 5:46 1,111m 2:36.0 View workout