Caden Coleman 15:00 row
3,694
Meters
15:00.0
Time
2:01.8
Pace
240
Calories
194
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 104 |
October 28, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,694 | 2:01.8 | 194 | 960 | 240 | 23 | 194 |
| 3:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 24 | 185 |
| 6:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 24 | 191 |
| 9:00.0 | 741 | 2:01.4 | 195 | 960 | 48 | 24 | 197 |
| 12:00.0 | 737 | 2:02.1 | 192 | 960 | 48 | 24 | 197 |
| 15:00.0 | 739 | 2:01.7 | 194 | 960 | 48 | 23 | 200 |
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Workout Graph
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