Caden Coleman 3x30:00/2:00r BikeErg
40,183
Meters
1:30:00.0
Time
2:14.3
Pace
1198
Calories
184
Heart Rate
| Rest Distance | 202 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 40,385 |
| Overall Time | 1:36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 84 |
| Revolution Count | 7592 |
| Power/kg | 2.12 |
| Drag Factor | 50 |
October 21, 2026 10:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 40,183 | 2:14.3 | 144 | 798 | 84 | 184 |
| 30:00.0 | 13,203 | 2:16.3 | 138 | 774 | 83 | 178 |
| 30:00.0 | 13,284 | 2:15.5 | 141 | 784 | 84 | 172 |
| 30:00.0 | 13,695 | 2:11.4 | 154 | 838 | 86 | 204 |
| r202 |
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Workout Graph
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