Caden Coleman 500m row
500
Meters
1:42.5
Time
1:42.5
Pace
38
Calories
199
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 122 |
October 20, 2026 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:42.5 | 500 | 1:42.5 | 325 | 1334 | 38 | 31 | 199 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 | 178 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 32 | 190 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1404 | 8 | 32 | 205 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 33 | 210 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 30 | 213 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.