Caden Coleman 2x10000m/2:00r BikeErg
20,000
Meters
45:30.9
Time
2:16.5
Pace
585
Calories
161
Heart Rate
| Rest Distance | 138 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,138 |
| Overall Time | 49:30.9 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 82 |
| Revolution Count | 3737 |
| Power/kg | 2.01 |
| Drag Factor | 52 |
October 12, 2026 17:33:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:30.9 | 20,000 | 2:16.5 | 137 | 771 | 82 | 161 |
| 22:48.6 | 10,000 | 2:16.8 | 137 | 768 | 82 | 162 |
| 22:42.2 | 10,000 | 2:16.2 | 138 | 774 | 82 | 161 |
| r138 |
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Workout Graph
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