Caden Coleman 2x16:00/2:00r BikeErg
14,584
Meters
32:00.0
Time
2:11.6
Pace
442
Calories
184
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,705 |
| Overall Time | 36:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| RPM | 86 |
| Revolution Count | 2752 |
| Power/kg | 2.25 |
| Drag Factor | 50 |
October 05, 2026 15:36:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 32:00.0 | 14,584 | 2:11.6 | 153 | 828 | 86 | 184 |
| 16:00.0 | 7,192 | 2:13.4 | 147 | 806 | 85 | 183 |
| 16:00.0 | 7,393 | 2:09.8 | 160 | 851 | 87 | 186 |
| r121 |
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Workout Graph
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