Caden Coleman 3:01 row
810
Meters
3:01.8
Time
1:52.2
Pace
59
Calories
205
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 120 |
October 03, 2026 09:45:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:01.8 | 810 | 1:52.2 | 248 | 1168 | 59 | 27 | 205 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 29 | 197 |
| 2:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 28 | 208 |
| 3:00.0 | 264 | 1:53.6 | 239 | 1140 | 19 | 25 | 212 |
| 3:01.8 | 0 | 213 |
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Workout Graph
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