Caden Coleman 13:02 row
2,645
Meters
13:02.9
Time
2:27.9
Pace
145
Calories
173
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 274 |
| Drag Factor | 121 |
September 29, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:02.9 | 2,645 | 2:27.9 | 108 | 666 | 145 | 20 | 173 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 648 | 54 | 21 | 152 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 179 |
| 13:02.9 | 592 | 2:34.4 | 95 | 629 | 32 | 21 | 189 |
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