Caden Coleman 4:15 row
899
Meters
4:15.7
Time
2:22.2
Pace
51
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 0 |
| Drag Factor | 117 |
September 14, 2026 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.7 | 899 | 2:22.2 | 122 | 718 | 51 | 23 | 153 |
| 4:15.7 | 899 | 2:22.2 | 122 | 718 | 51 | 23 | 153 |
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Workout Graph
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