Caden Coleman 1:03 row
213
Meters
1:03.8
Time
2:29.7
Pace
11
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 113 |
September 13, 2026 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.8 | 213 | 2:29.7 | 104 | 620 | 11 | 20 | 125 |
| 1:03.8 | 214 | 2:29.0 | 106 | 620 | 11 | 20 | 125 |
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