Caden Coleman 4:59 row
909
Meters
4:59.5
Time
2:44.7
Pace
47
Calories
157
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 114 |
September 13, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.5 | 909 | 2:44.7 | 78 | 564 | 47 | 20 | 157 |
| 4:59.5 | 909 | 2:44.7 | 78 | 564 | 47 | 20 | 157 |
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Workout Graph
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