Caden Coleman 2x30:00/2:00r BikeErg
24,306
Meters
1:00:00.0
Time
2:28.1
Pace
670
Calories
165
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 24,459 |
| Overall Time | 1:04:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 81 |
| Revolution Count | 4882 |
| Power/kg | 1.59 |
| Drag Factor | 43 |
September 12, 2026 11:11:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,306 | 2:28.1 | 108 | 670 | 81 | 165 |
| 30:00.0 | 12,266 | 2:26.7 | 111 | 680 | 82 | 166 |
| 30:00.0 | 12,039 | 2:29.5 | 105 | 660 | 81 | 164 |
| r153 |
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Workout Graph
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