Robert Martinez 30:06 row
5,249
Meters
30:06.1
Time
2:52.0
Pace
272
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 85 |
September 11, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,249 | 2:52.0 | 69 | 542 | 272 | 28 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 15:00.0 | 872 | 2:52.0 | 69 | 540 | 45 | 28 |
| 20:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 28 |
| 25:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 29 |
| 30:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 30 |
| 30:06.1 | 18 | 2:49.4 | 72 | 590 | 1 | 10 |
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Workout Graph
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