Juha Kangasperko v1:00/2:00r...1 row
174
Meters
1:00.0
Time
2:52.4
Pace
8
Calories
97
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 196 |
| Overall Time | 3:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 27 |
| Drag Factor | 106 |
September 07, 2026 07:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 25 | 97 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 25 | 97 | |
| r: 2:00 | 22 | ||||||
| r22 |
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Workout Graph
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