Juha Kangasperko v1:00/2:00r...1 row
206
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
103
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 271 |
| Overall Time | 3:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 107 |
September 07, 2026 07:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 28 | 103 | |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 28 | 103 | |
| r: 2:00 | 65 | ||||||
| r65 |
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Workout Graph
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