Joanna Barthorpe 10x1:00/1:00r row
2,174
Meters
10:00.0
Time
2:17.9
Pace
120
Calories
139
Heart Rate
| Rest Distance | 1,245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,419 |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 195 |
October 13, 2026 08:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,174 | 2:17.9 | 133 | 720 | 16 | 139 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 17 | 127 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 17 | 136 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 17 | 137 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 17 | 139 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 17 | 139 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 16 | 141 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 16 | 143 |
| 1:00.0 | 217 | 2:18.2 | 132 | 720 | 17 | 143 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 17 | 146 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 17 | 148 |
| r1,245 |
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Workout Graph
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