Joanna Barthorpe 20:00 row
3,635
Meters
20:00.0
Time
2:45.0
Pace
188
Calories
129
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 108 |
October 11, 2026 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,635 | 2:45.0 | 78 | 564 | 188 | 18 | 129 |
| 4:00.0 | 712 | 2:48.5 | 73 | 540 | 36 | 18 | 127 |
| 8:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 18 | 127 |
| 12:00.0 | 731 | 2:44.1 | 79 | 570 | 38 | 18 | 131 |
| 16:00.0 | 734 | 2:43.4 | 80 | 570 | 38 | 18 | 131 |
| 20:00.0 | 729 | 2:44.6 | 78 | 570 | 38 | 18 | 131 |
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Workout Graph
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