Joanna Barthorpe 20:00 row
3,974
Meters
20:00.0
Time
2:30.9
Pace
214
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 222 |
October 11, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,974 | 2:30.9 | 102 | 642 | 214 | 16 | 137 |
| 4:00.0 | 778 | 2:34.2 | 95 | 615 | 41 | 16 | 121 |
| 8:00.0 | 794 | 2:31.1 | 101 | 645 | 43 | 16 | 133 |
| 12:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 16 | 139 |
| 16:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 16 | 146 |
| 20:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 16 | 150 |
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Workout Graph
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