Joanna Barthorpe 20:00 row
3,569
Meters
20:00.0
Time
2:48.1
Pace
183
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 124 |
August 20, 2026 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,569 | 2:48.1 | 74 | 549 | 183 | 18 | 111 |
| 4:00.0 | 730 | 2:44.3 | 79 | 570 | 38 | 19 | 106 |
| 8:00.0 | 701 | 2:51.1 | 70 | 540 | 36 | 18 | 112 |
| 12:00.0 | 708 | 2:49.4 | 72 | 540 | 36 | 20 | 109 |
| 16:00.0 | 714 | 2:48.0 | 74 | 540 | 36 | 19 | 111 |
| 20:00.0 | 717 | 2:47.3 | 75 | 555 | 37 | 18 | 117 |
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Workout Graph
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