Joanna Barthorpe 4:00 row
884
Meters
4:00.0
Time
2:15.7
Pace
51
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 115 |
August 08, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.0 | 884 | 2:15.7 | 140 | 765 | 51 | 28 | 139 |
| 1:00.0 | 225 | 2:13.3 | 148 | 780 | 13 | 31 | 126 |
| 2:00.0 | 212 | 2:21.5 | 124 | 720 | 12 | 25 | 136 |
| 3:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 26 | 140 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 30 | 157 |
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Workout Graph
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