Chris Wiles 22:43 row
3,958
Meters
22:43.5
Time
2:52.2
Pace
230
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 378 |
| Drag Factor | 122 |
October 19, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.5 | 3,958 | 2:52.2 | 68 | 607 | 230 | 16 |
| 4:48.2 | 1,000 | 2:24.1 | 117 | 712 | 57 | 19 |
| 10:23.9 | 1,000 | 2:47.8 | 74 | 632 | 59 | 17 |
| 16:14.8 | 1,000 | 2:55.4 | 65 | 595 | 58 | 17 |
| 22:27.5 | 958 | 3:14.5 | 48 | 540 | 56 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.