Chris Wiles 5000m row
5,000
Meters
26:55.6
Time
2:41.5
Pace
297
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 16 |
| Stroke Count | 459 |
| Drag Factor | 121 |
October 16, 2026 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.6 | 5,000 | 2:41.5 | 83 | 661 | 297 | 16 |
| 5:11.4 | 1,000 | 2:35.7 | 93 | 647 | 56 | 18 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 742 | 58 | 20 |
| 5:36.5 | 3,000 | 2:48.2 | 73 | 631 | 59 | 16 |
| 5:16.8 | 4,000 | 2:38.4 | 88 | 681 | 60 | 17 |
| 6:09.5 | 5,000 | 3:04.7 | 56 | 623 | 64 | 14 |
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Workout Graph
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