Chris Wiles 1000m row
1,000
Meters
4:16.2
Time
2:08.1
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 121 |
October 15, 2026 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 885 | 63 | 21 |
| 0:50.9 | 200 | 2:07.2 | 170 | 848 | 12 | 21 |
| 0:47.9 | 400 | 1:59.7 | 204 | 1052 | 14 | 23 |
| 0:50.2 | 600 | 2:05.5 | 177 | 932 | 13 | 22 |
| 0:53.5 | 800 | 2:13.7 | 146 | 807 | 12 | 20 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 804 | 12 | 20 |
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Workout Graph
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