Chris Wiles 25:00 row
5,291
Meters
25:00.0
Time
2:21.7
Pace
311
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 437 |
| Drag Factor | 144 |
October 05, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,291 | 2:21.7 | 123 | 746 | 311 | 17 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 18 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 720 | 60 | 17 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 732 | 61 | 17 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.