Chris Wiles 9:12 row
2,003
Meters
9:12.5
Time
2:17.9
Pace
122
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 18 |
| Stroke Count | 167 |
| Drag Factor | 137 |
September 14, 2026 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,003 | 2:17.9 | 133 | 794 | 122 | 18 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 780 | 65 | 18 |
| 9:12.5 | 936 | 2:14.8 | 143 | 812 | 57 | 19 |
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Workout Graph
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