Chris Wiles 10000m row
10,000
Meters
53:36.9
Time
2:40.8
Pace
546
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 910 |
| Drag Factor | 137 |
August 29, 2026 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:36.9 | 10,000 | 2:40.8 | 84 | 611 | 546 | 16 |
| 11:17.0 | 2,000 | 2:49.2 | 72 | 574 | 108 | 16 |
| 10:27.8 | 4,000 | 2:36.9 | 91 | 619 | 108 | 17 |
| 11:12.6 | 6,000 | 2:48.1 | 74 | 583 | 109 | 16 |
| 10:35.1 | 8,000 | 2:38.7 | 87 | 629 | 111 | 17 |
| 10:04.3 | 10,000 | 2:31.0 | 102 | 655 | 110 | 18 |
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Workout Graph
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