Chris Wiles 8000m row
8,000
Meters
41:03.5
Time
2:33.9
Pace
447
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 17 |
| Stroke Count | 717 |
| Drag Factor | 136 |
August 27, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:03.5 | 8,000 | 2:33.9 | 96 | 653 | 447 | 17 |
| 10:12.9 | 2,000 | 2:33.2 | 97 | 640 | 109 | 17 |
| 10:05.4 | 4,000 | 2:31.3 | 101 | 660 | 111 | 18 |
| 11:14.4 | 6,000 | 2:48.6 | 73 | 587 | 110 | 16 |
| 9:30.9 | 8,000 | 2:22.7 | 120 | 737 | 117 | 19 |
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Workout Graph
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