Chris Wiles 5:00 row
1,082
Meters
5:00.0
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 132 |
August 26, 2026 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 19 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 11 | 20 |
| 2:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 19 |
| 3:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 |
| 4:00.0 | 218 | 2:17.6 | 134 | 780 | 13 | 19 |
| 5:00.0 | 228 | 2:11.5 | 154 | 840 | 14 | 19 |
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Workout Graph
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