Chris Wiles 23:46 row
5,011
Meters
23:46.4
Time
2:22.3
Pace
292
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 421 |
| Drag Factor | 132 |
August 26, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:46.4 | 5,011 | 2:22.3 | 121 | 736 | 292 | 17 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 18 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 720 | 60 | 18 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 744 | 62 | 18 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 17 |
| 23:46.4 | 808 | 2:20.0 | 127 | 779 | 49 | 17 |
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Workout Graph
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