Chris Wiles 25:42 row
5,083
Meters
25:42.5
Time
2:31.7
Pace
281
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 448 |
| Drag Factor | 131 |
August 19, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.5 | 5,083 | 2:31.7 | 100 | 655 | 281 | 17 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 18 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 17 |
| 15:00.0 | 978 | 2:33.3 | 97 | 660 | 55 | 17 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 25:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 17 |
| 25:42.5 | 122 | 2:54.1 | 66 | 592 | 7 | 14 |