Chris Wiles 18:22 row
3,521
Meters
18:22.2
Time
2:36.5
Pace
194
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 318 |
| Drag Factor | 131 |
August 09, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:22.2 | 3,521 | 2:36.5 | 91 | 633 | 194 | 17 |
| 5:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 17 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 18 |
| 15:00.0 | 982 | 2:32.7 | 98 | 660 | 55 | 18 |
| 18:22.2 | 626 | 2:41.5 | 83 | 623 | 35 | 16 |
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Workout Graph
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