Chris Wiles 4:34 row
1,005
Meters
4:34.6
Time
2:16.6
Pace
63
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 84 |
| Drag Factor | 130 |
August 04, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.6 | 1,005 | 2:16.6 | 137 | 825 | 63 | 18 |
| 4:34.6 | 1,006 | 2:16.4 | 138 | 825 | 63 | 18 |
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Workout Graph
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