Chris Wiles 4:50 row
1,002
Meters
4:50.3
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 131 |
August 03, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:50.3 | 1,002 | 2:24.8 | 115 | 719 | 58 | 18 |
| 4:50.3 | 1,003 | 2:24.7 | 115 | 719 | 58 | 18 |
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Workout Graph
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