Chris Wiles 16:13 row
3,340
Meters
16:13.6
Time
2:25.7
Pace
193
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 299 |
| Drag Factor | 136 |
August 01, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.6 | 3,340 | 2:25.7 | 113 | 713 | 193 | 18 |
| 5:00.0 | 977 | 2:33.5 | 97 | 648 | 54 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 708 | 59 | 19 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 19 |
| 16:13.6 | 260 | 2:21.5 | 123 | 782 | 16 | 19 |
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Workout Graph
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