Chris Wiles 16:01 row
3,141
Meters
16:01.5
Time
2:33.0
Pace
177
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 278 |
| Drag Factor | 135 |
July 31, 2026 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.5 | 3,141 | 2:33.0 | 98 | 662 | 177 | 17 |
| 5:00.0 | 985 | 2:32.2 | 99 | 660 | 55 | 17 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 18 |
| 15:00.0 | 974 | 2:34.0 | 96 | 672 | 56 | 17 |
| 16:01.5 | 167 | 3:04.1 | 56 | 526 | 9 | 16 |
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Workout Graph
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