Chris Wiles 2:10 row
304
Meters
2:10.3
Time
3:34.3
Pace
15
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 129 |
July 25, 2026 16:32:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10.3 | 304 | 3:34.3 | 36 | 414 | 15 | 19 |
| 2:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 21 |
| 2:10.3 | 3 | 28:36.6 | 0 | 300 | 0 | 0 |
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