Chris Wiles 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
62
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 127 |
July 24, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 854 | 62 | 23 |
| 0:48.5 | 200 | 2:01.2 | 196 | 964 | 13 | 25 |
| 0:50.8 | 400 | 2:07.0 | 171 | 921 | 13 | 24 |
| 0:53.5 | 600 | 2:13.7 | 146 | 807 | 12 | 22 |
| 0:54.1 | 800 | 2:15.2 | 141 | 798 | 12 | 22 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 797 | 12 | 23 |
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Workout Graph
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