Lilly Duggan Gimenez 5x0:40/0:20r row
896
Meters
3:20.0
Time
1:51.6
Pace
64
Calories
| Rest Distance | 120 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,016 |
| Overall Time | 5:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 35 |
| Stroke Count | 126 |
| Drag Factor | 139 |
October 22, 2026 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 896 | 1:51.6 | 252 | 1152 | 35 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 36 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 35 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1170 | 35 | |
| 0:40.0 | 179 | 1:51.7 | 251 | 1080 | 35 | |
| 0:40.0 | 180 | 1:51.1 | 255 | 1170 | 36 | |
| r120 |
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