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Lilly Duggan Gimenez v0:45/0:45r...20 row

3,989

Meters

15:00.0

Time

1:52.8

Pace

278

Calories

Rest Distance394
Rest Time15:00.0
Overall Distance4,383
Overall Time30:00.0
Average Watts244
Calories Per Hour1112
Stroke Rate33
Stroke Count501
Drag Factor123

September 03, 2026 10:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,989 1:52.8 244 1112 33
0:45.0 206 1:49.2 269 1200 35
r: 0:45 28
0:45.0 206 1:49.2 269 1200 35
r: 0:45 26
0:45.0 205 1:49.7 265 1200 33
r: 0:45 39
0:45.0 205 1:49.7 265 1200 33
r: 0:45 28
0:45.0 205 1:49.7 265 1200 33
r: 0:45 24
0:45.0 205 1:49.7 265 1200 36
r: 0:45 20
0:45.0 204 1:50.2 261 1200 35
r: 0:45 12
0:45.0 197 1:54.2 235 1040 32
r: 0:45 17
0:45.0 196 1:54.7 231 1040 33
r: 0:45 17
0:45.0 197 1:54.2 235 1120 32
r: 0:45 13
0:45.0 198 1:53.6 239 1120 32
r: 0:45 11
0:45.0 196 1:54.7 231 1040 33
r: 0:45 15
0:45.0 196 1:54.7 231 1040 33
r: 0:45 16
0:45.0 196 1:54.7 231 1040 33
r: 0:45 19
0:45.0 196 1:54.7 231 1040 33
r: 0:45 18
0:45.0 193 1:56.5 221 1040 32
r: 0:45 18
0:45.0 196 1:54.7 231 1040 33
r: 0:45 19
0:45.0 191 1:57.8 214 1040 32
r: 0:45 11
0:45.0 195 1:55.3 228 1040 33
r: 0:45 23
0:45.0 206 1:49.2 269 1200 35
r: 0:45 20
r394

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Workout Graph

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