Lilly Duggan Gimenez 5000m row
5,000
Meters
22:59.4
Time
2:17.9
Pace
296
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 395 |
| Drag Factor | 125 |
September 01, 2026 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.4 | 5,000 | 2:17.9 | 133 | 772 | 296 | 16 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 775 | 59 | 18 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 786 | 60 | 17 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 766 | 59 | 17 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 761 | 59 | 17 |
| 4:35.0 | 5,000 | 2:17.5 | 135 | 772 | 59 | 16 |
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Workout Graph
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