Callum McShane 10000m row
10,000
Meters
38:52.3
Time
1:56.6
Pace
684
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 919 |
| Drag Factor | 121 |
October 21, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:52.3 | 10,000 | 1:56.6 | 221 | 1055 | 684 | 23 |
| 7:43.8 | 2,000 | 1:55.9 | 225 | 1071 | 138 | 24 |
| 7:48.6 | 4,000 | 1:57.1 | 218 | 1044 | 136 | 23 |
| 7:50.4 | 6,000 | 1:57.6 | 215 | 1033 | 135 | 23 |
| 7:49.0 | 8,000 | 1:57.2 | 217 | 1043 | 136 | 24 |
| 7:40.5 | 10,000 | 1:55.1 | 229 | 1086 | 139 | 24 |
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Workout Graph
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