Callum McShane 10000m row
10,000
Meters
38:57.4
Time
1:56.8
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
October 19, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:57.4 | 10,000 | 1:56.8 | 219 | 1050 | 682 | 30 |
| 7:45.5 | 2,000 | 1:56.3 | 222 | 1059 | 137 | 31 |
| 7:47.6 | 4,000 | 1:56.9 | 219 | 1047 | 136 | 31 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1029 | 135 | 30 |
| 7:48.2 | 8,000 | 1:57.0 | 218 | 1045 | 136 | 30 |
| 7:44.1 | 10,000 | 1:56.0 | 224 | 1070 | 138 | 31 |
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Workout Graph
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