Callum McShane 13000m row
13,000
Meters
50:36.7
Time
1:56.7
Pace
889
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 30 |
| Stroke Count | 1570 |
| Drag Factor | 126 |
October 18, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:36.7 | 13,000 | 1:56.7 | 220 | 1053 | 889 | 30 |
| 10:06.6 | 2,600 | 1:56.6 | 220 | 1056 | 178 | 31 |
| 10:11.6 | 5,200 | 1:57.6 | 215 | 1035 | 176 | 31 |
| 10:10.6 | 7,800 | 1:57.4 | 216 | 1043 | 177 | 31 |
| 10:07.2 | 10,400 | 1:56.7 | 220 | 1055 | 178 | 31 |
| 10:00.7 | 13,000 | 1:55.5 | 227 | 1078 | 180 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.