Jonathan Smith 7:41 row
1,751
Meters
7:41.0
Time
2:11.6
Pace
106
Calories
113
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 164 |
| Drag Factor | 227 |
October 20, 2026 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:41.0 | 1,751 | 2:11.6 | 153 | 827 | 106 | 21 | 113 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 126 |
| 7:41.0 | 555 | 2:25.0 | 115 | 693 | 31 | 25 | 100 |
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Workout Graph
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