Sebastián Pastén 1:23 row
221
Meters
1:23.3
Time
3:08.4
Pace
11
Calories
139
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 18 |
| Stroke Count | 21 |
| Drag Factor | 119 |
October 27, 2026 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.3 | 221 | 3:08.4 | 52 | 475 | 11 | 18 | 139 |
| 1:23.3 | 221 | 3:08.4 | 52 | 475 | 11 | 18 | 139 |
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Workout Graph
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