Sebastián Pastén 5:00 row
948
Meters
5:00.0
Time
2:38.2
Pace
49
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 118 |
September 28, 2026 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 948 | 2:38.2 | 88 | 588 | 49 | 19 | 133 |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 19 | 122 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 136 |
| 3:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 134 |
| 4:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 19 | 136 |
| 5:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 19 | 141 |
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Workout Graph
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